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Being in a bad mood can make you better at work, scientists suggest

Getting angry may actually be helpful sometimes (Picture: Unsplash)

If you’re dealing with a piece of work that requires spotting inconsistencies, it may be an idea to wait until you’re in a bad mood.

According to research from the University of Arizona, people’s ability to process language alters depending on how they’re feeling.

The team, led by Vicky Lai, an assistant professor of psychology and cognitive science, found people were more analytical when angry. If they were doing a task, such as proofreading or copywriting, they could pick up problems with it faster.

‘Mood and language seem to be supported by different brain networks. But we have one brain, and the two are processed in the same brain, so there is a lot of interaction going on,’ said Professor Lai.

‘We show that when people are in a negative mood, they are more careful and analytical. They scrutinize what’s actually stated in a text, and they don’t just fall back on their default world knowledge.’

Lai and her co-authors manipulated the study participants’ moods by showing them clips from the sad movie ‘Sophie’s Choice’ or the funny TV show Friends.

A computerised survey was then used to evaluate participants’ moods before and after watching the clips. While the funny clips did not impact participants’ moods, the sad clips succeeded in putting participants in a more negative mood, the researchers found.

The participants then listened to a series of emotionally neutral audio recordings of four-sentence stories that each contained a ‘critical sentence’ that either supported or violated default, or familiar, word knowledge.

That sentence was displayed one word at a time on a computer screen, while participants’ brain waves were monitored by EEG, a test that measures brain waves.

The researchers also presented versions of the stories in which the critical sentences were swapped so they didn’t fit the context. Then they looked at how the brain reacted to the inconsistencies, depending on mood.  

They found when participants were in a negative mood, based on their survey responses, they showed a type of brain activity closely associated with re-analysis.

‘We show that mood matters, and perhaps when we do some tasks we should pay attention to our mood,’ Lai said. ‘If we’re in a bad mood, maybe we should do things that are more detail-oriented, such as proofreading.’

Angry man looking at phone

Modern life can make you angry, may as well put it to good use (Picture: Getty)

Study participants completed the experiment twice – once in the negative mood condition and once in the happy mood condition. Each trial took place one week apart, with the same stories presented each time.

‘These are the same stories, but in different moods, the brain sees them differently, with the sad mood being the more analytical mood,’ Lai said.

The study was conducted in the Netherlands; participants were native Dutch speakers, and the study was conducted in Dutch. But Lai believes their findings translate across languages and cultures.

Researcher Jos van Berkum of the Netherlands’ Utrecht University, co-authored the study with Lai and Peter Hagoort of the Max Planck Institute for Psycholinguistics in the Netherlands.

‘When thinking about how mood affects them, many people just consider things like being grumpy, eating more ice cream, or – at best – interpreting somebody else’s talk in a biased way,’ van Berkum said.

‘But there’s much more going on, also in unexpected corners of our minds.

‘That’s really interesting. Imagine your laptop being more or less precise as a function of its battery level – that’s unthinkable. But in human information processing, and presumably also in (information processing) of related species, something like that seems to be going on.’

The study has been published in the journal Frontiers in Communication.

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